Weekly anger management classes are now available in Northwest Oklahoma City.
The course involves 8 weekly 1 hour classes. If you need a different number of hours we may be able to accommodate you – just ask.
Your class options (Choose one ):
- Tuesday afternoons from 12:00-1:00pm for 8 weeks
- Thursday evenings from 7-8:00pm for 8 weeks
- Saturday afternoons from 1-2:00pm for 8 weeks
- Class will not meet April 20 due to the Easter holiday weekend.
Total Due at Registration: 39.00
This amount includes payment for:
Each class is 40.00, payable at class time OR pay 299.00 in full up front and save 21.00
Topics covered may include:
- Stress Management
- Assertive Communication
- Changing Self Talk
- Respond Instead of React
- Adjusting Expectations
- Taking Time Out & Re-grouping
- …And more.
A certificate of completion is awarded after participation in 8 class sessions.
Your instructor is Linda Chapman. Linda is a certified anger management provider and certified coach with more than 30 years experience helping people change.
Advance registration is required due to limited seating.
Call Linda Chapman at (405) 628-7619 to get started. Calls are promptly returned 7 days per week.