I really enjoy supporting people as they discover their own strength and resiliency. Acquiring new information and skills opens up more choices and options when responding to the things that push our buttons. As we gain awareness and practice more positive responses over time a new way of life can take hold.
It is possible to be set free from old patterns which keep you stuck and find greater satisfaction in life.
Individual Anger Management Coaching Sessions
Individual anger management coaching services in Oklahoma City. With highly flexible scheduling, coaching sessions are conducted on a private, 1:1 basis. These sessions are popular with executives and professionals but are available to everyone.
Become more empathic and aware of the feelings and needs of others
Change your behavior before it destroys important relationships
Communicate your needs and wishes more effectively
Defuse anger faster
Gain better judgment and control of your impulses
Improve relationships with people on the job, at school, and at home
Learn how to be more positive and get the things you really want without resorting to anger
Discover the benefits of forgiveness
Learn to identify stress before it turns into anger
Stop playing the “blame game” and experience self-empowerment and better self-esteem
Discover how to respond to someone else’s anger
Anger Management Classes (Group)
Advance Registration Required
Tuesdays rom 6:30pm-8:30pm
Start any Tuesday. Contact Linda at 405-628-7619 to register.
299.00 / 8 total sessions
(Custom-length programs are available if you need more hours)
Receive an anger management certificate of completion
Anger management certificates are available for 8 or more sessions/hours and custom length programs. Our anger management certificates have been accepted by courts in Oklahoma and across the country. Contact me today at 405-628-7619 or through the website to get started.